“A poor man with nothing in his belly needs hope, illusion, more than bread.” – Georges Bernanos
Belly fat is highly associated with type-2 diabetes and heart disease. If you are reading this article, you are on your Skinny Paths and doing everything you need to do. What is great is that the SCS incorporates the best ways to reduce your waistline. This is important because central fat has been linked with dementia risk and cardiovascular disease risk.